Advance Health Care Planning Mexico, Aging in Place Abroad, Community Care, Healthcare Planning Mexico, Moving to Mexico, Retire to Mexico, Village California Movement

Aging in Place with Confidence: A Snapshot of How U.S. and Mexico Grassroots Networks Have Your Back

If you split your time between two distinct cultures as I do—navigating the vibrant expat (foreign resident) enclaves of Mexico and Ecuador or walking the progressive, urban streets of West Hollywood and Los Angeles County—you eventually see patterns in how we choose to grow older.

West Hollywood is deeply invested in its formalized, city-backed Aging in Place initiative. Meanwhile, expat communities abroad rely on an organic, fast-moving patchwork of WhatsApp groups, neighborhood advocates, trusted local friends, and expat founded non-profits.

Despite structural differences, both models share a remarkably similar blueprint. They offer community-based volunteer support for daily living and emergencies and serve as collaborations that act as vital hubs for social care navigation. As these models evolve organically, they offer solutions for everyone—especially retirees, couples, and solo agers who choose to balance continued work with community volunteering.

A powerful “aha!” moment of these worlds arrived in mid-September when I attended the Village Movement California Conference held at the Los Angeles Arboretum in Arcadia. Attended by about 200 innovators from across the state, the gathering underscored the profound strengths—and critical evolving edges—of these networks.

A group of 40 conference attendees in front of LA Arboretum before an early morning tour in photo below:

A primary highlight was the panel, “Disaster Resilience: Preparing Older Adults and Building Organizational Capacity to Respond.” During this session, Lauren Meister, Director of Operations at Emergency Network Los Angeles and a West Hollywood City Council member, interviewed leaders from Pasadena Village, Kern River Valley Village, and the Village of Santa Cruz County. Their experiences proved how California Villages are deeply resilient. The exchange highlighted how they supported their members, mostly older adults in both urban and rural locations—and how neighboring villages stepped up to assist them—during devastating state fires.

The takeaway: When natural disasters strike, older adults consistently bear a disproportionate burden of the crisis, facing heightened vulnerabilities due to limited mobility, medical dependencies, and fragmented support systems. Fortunately, these villages and their networks saved lives.

The photo below from left to right features: Katie Brandon, Executive Director of Pasadena Village; Mary Howe, Board Chair of Village Santa Cruz County; Karen Northcutt, Executive Director of Kern River Valley Senior Citizens, Inc.; moderator Lauren Meister, director of Operations at Emergency Network Los Angeles (ENLA).

This agile, neighbor-to-neighbor resilience isn’t just a U.S. phenomenon; it is also how Mexico and Ecuador expat enclaves operate every day. Rather than relying on institutional frameworks, these communities rely on each other to a handle emergencies in real time.

A well-thought out, emerging example is the Lake Chapala End-of-Life Care Community in Jalisco, Mexico, a new grassroots group created specifically to support English-speaking neighbors through life’s final chapter. The organizers are end-of-life doula and yoga master Doug Reid, and death educator, gerontologist, and death doula Loretta Downs.

As a member of this group, I witness firsthand how our real-time WhatsApp network coordinates care the moment a neighbor needs support. This mission is deeply personal. For a decade before the group took shape, I volunteered with the only 24/7 palliative care hospital in Guadalajara as a dedicated liaison, educator, and end-of-life doula.

Lake Chapala End-of-Life Care Community provides much needed support. By blending individual experience with collective technology, members offer vital non-medical assistance, emergency planning, and emotional support to ensure no one will navigate a crisis alone. See https://lakechapalaendoflifecare.org/

In the photo below are Doug Reid to the far left and Loretta Downs on the far right. The core group consists of almost 30 members.

In the northern state of Sonora, Mexico another group of expats have created a unique care community with effective solutions. You may read their story here: https://wellnessshepherd.com/2026/05/31/the-solidarity-prescription-how-expats-navigate-healthcare-and-emergencies-in-southern-sonora-mexico/

In Cuenca, Ecuador, high in the Andes, Canadian Eleanor Bentley served as a beacon of care and community. Her legacy lives on in the lives she protected. For more than a dozen years, she dedicated herself to the well-being of others, bringing together foreign retirees from around the world through In Case of Emergency Cuenca to ensure no one ever faced a healthcare crisis alone. When she passed away two years ago in her beautiful Paute villa, she was surrounded by her loving family and the community she had so valiantly protected. Her final spoken words of peace became the ultimate tribute to her life’s work—leaving a lasting comfort that touched everyone present, even those listening tenderly over the phone as I did.

Eleanor’s care model extended to everyone in the community. It is currently being carried forth in different ways by the Cuenca Care Foundation, the International Christian Community, and the Living and Aging Abroad group pioneered by end-of-life doula Colleen Eschenberg.

These vibrant grassroots models excel at organizing daily life, fostering emergency and disaster resilience, and keeping isolation at bay. They lean heavily on peer goodwill.

Yet despite their extraordinary efforts, they cannot do it all nor should they be expected to.

The fragile weak spots are related to long-term illness, advanced aging, or specialized medical care navigation.

For example, a volunteer neighbor or a fellow expat friend can give you a ride, bring you soup, make a run to a pharmacy, and show up as a companion. However, they may not be able or available to assist in managing a complex medication schedule, lift you if you have fallen, or provide specialized memory care. Many older adult retirees are addressing their own health issues or require well-earned time to rest.

If you are Mexican or Ecuadorian, you are lucky. Your family system often extends to 20-30 persons and includes several generations. You have back-up. Family members will show up and know what to do and in what sequence for best outcomes. If you are part of a couple, or a solo ager, even if you have an expat support network and Mexican and/or Ecuadorian friends, it’s still possible to encounter complications – private vs. public hospital bifurcation, critical language hurdles during the transport and care process, and upfront cash deposits that are almost always required – how does that scenario move forward if you are not conscious or do not have an advocate?

In the U.S. such situations might also be overwhelming and cost prohibitive in another way – 911 dispatch and standardized trauma centers are often plagued by long ER wait times and systemic delays. Plus, in-home private caregivers often cost upwards of $40/hour USD. Your care needs may exhaust your personal savings fast.

While these situations are real, they are not insurmountable. No single community group can bear the full weight of complex medical aging. This may be solveable with a conscious blend of personal advocacy, local partnerships, and structured emergency preparation before a crisis.

If you are counting on your community as your safety net—whether Aging in Place in West Hollywood, a California Village, or an enclave abroad—proactive planning is essential to mapping out what it really takes to negotiate or survive a major healthcare crisis and/or a natural disaster.

Where do you stand with your own network? Have you mapped out a clear plan for your future care? Are you interested in community networks that will walk alongside you through life’s natural difficulties?

Summary:

The U.S. Village movement (https://www.vtvnetwork.org/) and expat enclaves share a brilliant premise: they both successfully solve the day-to-day logistics of aging in place through networks of mutual aid and social care that empower individuals to thrive independently without relying on institutional settings.

Neither model, however, is a magic bullet. While they excel at maintaining independence, designing their own plans and schedules, and combating isolation, both systems share yet to be solved challenges when it comes to acute medical emergencies, long-term illness, and advanced aging.

Community groups are never meant to be a total substitute for professional healthcare infrastructure, but these gaps are entirely navigable. By combining grassroots peer networks with proactive legal planning, designated local advocates, and structured emergency protocols, solo agers and others can build a highly resilient safety net.

© Wendy Jane Carrel  2026

Wendy Jane Carrel is an Aging in Place Specialist, Long-Term Care Advisor, and Cross-Border Care Consultant with over 25 years’ experience navigating complex, full-spectrum aging. Having served as a municipal Senior Center Director, county older adult communications and outreach lead, assisted living administrator, and foundation grant reviewer, she brings a 360-degree perspective to aging challenges. Today, her consultancy is dedicated to proactive advocacy, education, and emergency care planning, ensuring retirees, solo agers, and multigenerational families create safe, dignified, compatible living options worldwide.

Advance Health Care Planning Mexico, Aging in Place Mexico, Emergency Medicine Mexico, End-of-Life Planning Mexico, Expats Mexico, Mexico Senior Living, Moving to Mexico

The Solidarity Prescription: How Expats Navigate Healthcare and Emergencies in Southern Sonora, Mexico

First, a little background. Where is Sonora and what is it like to live in a cowboy culture?

The people of Sonora, known as Sonorenses, possess a unique spirit. It’s a blend of indigenous (Mayo, Yaqui, and Pima) customs and Spanish heritage plus a strong work ethic.

For centuries, Sonora has offered an agricultural, fishing, and/or rural ranching (vaquero) lifestyle. By virtue of its border with Arizona (and a small section of New Mexico), Sonorans have a close connection to the American Southwest. Most of all, they have a deep relationship with the land and sea.

There is a relaxed, informal atmosphere in Sonora – a directness and pride of culture and cuisine – especially the importance placed on the mesquite grill, serving carne asada that has brought families and friends together over open campfires for hundreds of years.

Hermosillo Airport shops boast refrigerated cases of world-class beef (placed in cardboard carry boxes when sold), bottles of bacanora (the region’s protected agave spirit), and “coyotas”, Hermosillo cookies filled with brown sugar, caramel, guava, nutella, quince, or chocolate. (Coyotas are female coyotes or a term referencing a mestiza woman of mixed Spanish and indigenous heritage).

At the Hermosillo airport warmth was evident, and not just with the weather. (Think Arizona). A sweet family ensured I found my Uber; and my Booking.com hosts went out of their way to make my stay meaningful from the moment of my arrival until my departure for Guaymas.

Many towns in southern Sonora feel like undiscovered gems – from the charming colonial pueblo magico Alamos (I love Alamos) to the beaches of Guaymas and San Carlos. These are relatively peaceful destinations off the beaten path, authentic, not overrun with tourists. Below is a photo of the quiet San Carlos harbor:

Preparing for the Unexpected in Sonora, Mexico (or anywhere else)

As a solo traveler, I leave home WITH travel insurance. Before departure, I search for the best doctors with the least invasive procedures for hip fractures ahead of time. With insurance, my prayer is nothing will happen. However, insurance is only a part of the story for those of us without Mexican nationality as it relates to healthcare and end-of-this-life.

Each state and some cities in Mexico—much like in the U.S. or Italy—has its specific laws and traditions regarding healthcare, medical directives, and the disposition of remains. For best outcomes, it is important to know what those laws and traditions are, and to be prepared in case anything happens.

As I share in presentations about Mexican Advance Health Care Directives, Preparing for Emergencies, and Palliative Care and/or End of Life, Mexico is not Canada or the U.S.

In short, Mexican law is civil law, not common law. Families and blood relations rule. Customs and traditions are different. Attitudes and expectations are generally not the same either. The healthcare system has its own idiosyncrasies.

On this trip (my third to Sonora), my goal was to understand the reality of medical emergencies for expats living in the southern part of the state. Much has changed since before the pandemic. I am pleased to report, as with other communities in Mexico, healthcare access has continually improved for expats as well as local Mexicans.

Lessons from the Field

I spent my time connecting with people dedicated to creating community support. My “healthcare dive” included meetings with…

The Expat Community of Guaymas/San Carlos:

Thanks to the invitation of death educator and death doula Marta Macbeth, and the seminar we produced – “Navigating End-of-Life in Mexico: Advance Directives and Palliative Care” – at Club Deportivo in the coastal fishing village of San Carlos, I received a better understanding of needs and healthcare through expats and locals we met up with.

There are around 3,000 foreigners in the area during high season, many from neighboring Arizona and New Mexico. Some come from as far as Canada or Minnesota.

Long-term residents and retired Canadian and U.S. healthcare providers came to the gathering. To my surprise, over 100 folks turned out in the heat and humidity for an interactive exchange about preparing Mexican healthcare directives and what palliative care is available in southern Sonora. No one left! We followed with a mini-Death Café to share thoughts about mortality.

Below are photos of those who braved the heat. Our thanks to them.

During the gathering six expat residents shared their healthcare stories about the realities of Aging in Place with illness, going to a hospital, accompanying a loved one who was dying in San Carlos to a hospital in Hermosillo. Even though situations were emotionally or strategically challenging, they were learning experiences.

The outcomes were for the most part positive, as best they could be, including the story of a solo ager who died in San Carlos and left behind funds and instructions for his friends to celebrate his departure. Thank you Barbara Oliver for sharing the touching celebration story of your friend and for providing the space at Club Deportivo.

First Responders: Melissa “Moosey” Nicoletti, an energetic American volunteer coordinator for the local ambulance and rescue service Rescate, shared several meaningful stories, cautionary tales included, at the gathering. We had the opportunity to meet up with her afterward.

What is Rescate? 

Rescate (Rescue in Spanish) was established in 1980. It is a Mexican non-profit and a registered Arizona non-profit 501(c)(3) for tax deductions in the U.S.

Rescate has two ambulances, an infirmary with three equipped first aid treatment rooms, and a large building which houses the Rescate Treasures Thrift Store – a friendly community meeting place for those who live in San Carlos or Guaymas. One day a week they feature food and artisan vendors on the back patio of the thrift store.

On the website at the link below, if you are interested, you will find the well-written Health Tips page with advice not only for southern Sonora but applicable to other parts of Mexico. The only item missing for me was what to do when bitten by scorpions, something I am obsessed about as friends in Jalisco have been bitten. (I travel with diatomaceous earth and place it at doorways as a deterrent).

Melissa shared Rescate will expand the death and dying portion of its website soon.

The photo below is of death doula and educator Marta Macbeth outside the Rescate Treasures Thrift Store. The poster to the left is the poster for our event which is also in another photo below more distinctly.

Death Doula, Death Educator Marta Macbeth

An Official Liaison in San Carlos/Guaymas:  Marta introduced me and the attendees to another energetic wonder, Cindy Denzer, the CLV (Citizen Liaison Volunteer) who liaises for the U.S. Consulate in Hermosillo. Other than being the “eyes and ears” for the consulate about daily life in the area, she assists travelers in distress and proactively addresses healthcare emergencies such as meeting expats (often solo agers) at hospitals, or helping families and other loved ones arrange for after death. In a somewhat rural area like Guaymas/San Carlos Cindy’s support is both needed and appreciated.

Physicians and Hospitals, a boots-on-the-ground view of local options: Other than the Rescate infirmary and a few local physicians there is the beautiful new level three (highest level) Hospital San Jose.  According to locals, the opening of Hospital San Jose is welcome, no more hour-long ambulance rides to Hermosillo. And, they stock anti-venom for scorpion stings. I asked. Here at the Sea of Cortez, however, jelly fish stings seem to be more common.

The photo below is of Dr. Juan Jimenez, the Medical Coordinator, Administrator Guadalupe Miranda Castellanos, and Dr. Amador, the Medical Director. That warmth is authentic! Marta and I spent an hour with them and we thank them again for their hospitality.

The photos below show the beautiful energy of light throughout the hospital. There are more photos on the hospital’s website https://grupomedicosanjose.com/guaymas/ .

Senior Care: There are a handful of assisted living residences in Hermosillo; the residents are Mexican or Mexican-American. In Guaymas there is a small residence struggling to survive. There is a rumor that the second floor of Hospital San Jose in Guaymas may become an assisted living residence. The hospital administrator and medical director confirmed that the concept is under discussion. They would be fulfilling a community need.

With Alejandra, my host in Hermosillo, I toured Asilo Juan Pablo II, a modest Mexican residence for men and for women. Below are some photos taken with permission.

Asilo Juan Pablo II interior courtyard

WhatsApp “After Incident Support Group“

San Carlos has an Aftercare group. Everyone in the circle is aware of  needs of persons who are healing at home or in a hospital setting. At my base in Lake Chapala, Mexico, faith communities offer healthcare outreach and pastoral care, also on What’s App. I’ve been a part of two groups at the lake and I find being in these groups is a remarkable way to learn what is going on in real time.

What I Learned

The healthcare scene in southern Sonora is a patchwork of local kindness and professional resources. While the “informal” nature of the culture is charming, a medical emergency requires a formal plan if you are not Mexican. If you are Mexican, you likely have at least 20-30 family members who will know what to do. Whether it’s preparing medical directives that comply with Sonoran law or understanding how private insurance works (if you are over a certain age, you may not be eligible for Mexican private insurance), preparation is the key to enjoying the relaxed Sonoran lifestyle safely.

As in many communities of Mexico where expats congregate, southern Sonora has stitched together an energetic, experienced volunteer safety network. Each person brings compassion, rescue skills, and support for healing.

Thank you Marta Macbeth for inviting me to San Carlos and sharing with me life in your community. You created beautiful memories.

Note: I plan to write about palliative care and end of life in southern Sonora in another blog. Stay tuned.

Wendy Jane Carrel, MA, is a trusted senior care advocate and consultant with over 25 years of hands-on experience navigating cross-border healthcare systems. A specialist on Aging-in-Place and international retirement transitions, Wendy continues to conduct extensive due diligence for senior housing, long-term care, and palliative care across California, Mexico, Ecuador, Italy, and other destinations.

© Wendy Jane Carrel  2026

Resources:

https://www.facebook.com/groups/342713867152231/posts/496539638436319/  Facebook group chat about quality of tomahawk steaks from Sonora, MX

Moving to Mexico, Pueblos Magicos Mexico, Retirement in Mexico, Senior Living Mexico

Mexican Initiative Pueblos Magicos and AMAR Encourage Tourism and Moving to Mexico at Southern California Event

Feeling excited to be included on two panels at a Mexican government Pueblos Magicos/AMAR event in Los Angeles, Friday September 22, 2023, at the Shrine Auditorium to talk about Moving to Mexico. My focus will be senior housing and healthcare options, among other subjects.

Pueblos Magicos are “magical pueblos”, 177 small towns in 31 Mexican states. For the most part they are charming Mexican villages that represent Mexico’s cultural heritage and traditions, some with historical relevance.

As a lovely synchronicity, I have enjoyed one pueblo magico on and off for several years, Ajijic at Lake Chapala, one hour south of Guadalajara in Jalisco state.

Javier Govi, Founder and CEO of AMAR (Asociacion Mexicana de Asistencia en el Retiro), the Mexican Association of Retirement Communities, is producing and moderating the panels.

Here is the AMAR marketing for two of the invitees, do not know who else will be present. Looking forward to participating!

AMAR, founded in 2007, is a national Mexican non-profit organization committed to educate and collaborate with Mexican government regulatory agencies and business executives in Mexico and North America on the potential of the senior housing industry in Mexico.

For more information on AMAR go to http://www.amar.org.mx, write info@amar.org.mx, or call San Diego, CA number (619)564-4007.

The Shrine Auditorium is at Figueroa and Jefferson Blvd in downtown Los Angeles near the campus of USC. https://www.shrineauditorium.com/ The event is free.

Wendy Jane Carrel, MA, is a Spanish-speaking senior care advocate from California. She has travelled Mexico for 20+ years researching health systems, senior care, and end-of-life care to connect Americans, Canadians, and Europeans with healing options for loved ones. She is a speaker and published author on subjects related to senior well-being. Wendy’s web site is https://www.WellnessShepherd.com

Resource:

https://en.wikipedia.org/wiki/Pueblos_M%C3%A1gicos